The Amazing Health Benefits of Ganoderma Mushrooms

Mushroom is one of the delicious food ingredients. Not only as food, but there are also several types of mushrooms that are used as herbal medicines because it is believed to help overcome certain health conditions. One of them is the Ganoderma mushroom. The mushroom body looks like a yellow or brown fan on the inner layer. This is used as traditional medicine. In China, Ganoderma is called Lingzhi. Meanwhile, in Japan, it is called reishi. You can try ganoderma coffee on our website.

In addition to being a disease pathogen, there are types of Ganoderma which have health benefits for humans, namely G. Lucidum. This fungus has been used for thousands of years in China as a mixture of traditional medicines that has a number of benefits. G. Lucidum has other names in several countries such as Lingzhi (China), Reishi (Japan), and Youngchi (Korea). This fungus is also referred to as the “King of Herbs” because of its properties which are even considered to exceed ginseng.

Ganoderma mushroom composition mainly consists of water, protein, fat, carbohydrates, fiber, ash, and several types of vitamins and minerals, such as calcium, potassium, phosphorus, magnesium, selenium, zinc, and copper.

G. Lucidum has a variety of ingredients including antioxidants that are good for the body. The traditional way of serving is brewed with hot water or as a soup. Today, the extract form (liquid, capsule, or powder) of this mushroom is available on the market. Some producers also sell Ganoderma coffee.

Prevent cancer. Cancer is a malignant disease that affects many humans. Drinking Ganoderma coffee is believed to suppress the development of cancer cells. Research has revealed the role of G. Lucidum in preventing the formation of breast cancer cells.

Treating urinary tract infections. Urinary tract infections are generally caused by bacteria with symptoms of pain when urinating, pain in the lower abdomen, and high fever. Based on research, consuming 150-300 mg of G. Lucidum extract 2-3 times per day can cure the infection.

Prevents Parkinson’s symptoms. Parkinson’s is a condition of disorder that mostly affects older people, causing difficulty walking, loss of balance and coordination of the body, and limbs shaking uncontrollably. A study in China found that G. Lucidum can help fight Parkinson’s disease. This fungus has the property to prevent nerve cell degeneration.